Smoothies can be a quick and easy method to add diversity to your weight-loss diet.
Preparing special meals to accommodate the items allowed on your weight loss plan can be time-consuming and frustrating.
When meals are difficult to prepare, reaching for the wrong things may be tempting.
Here are a few weight loss smoothie recipes to give you some variety and the bonus of being extremely quick to make.
Banana Smoothie:
8 ounces soy milk or nonfat milk
Herbalife Vanilla Formula 1 Soy Protein Smoothie Mix (two tablespoons)
½ of a banana
4–6 cubes of ice (optional)
Blend everything together in a blender.
>>The Smoothie Diet: 21-Day Rapid Weight Loss Program (click here to know more)
Mocha Smoothie:
8 ounces of nonfat milk or soy milk for a
Herbalife Vanilla Formula 1 Soy Protein Smoothie Mix (two tablespoons)
½ teaspoon instant decaffeinated coffee
4–6 cubes of ice (optional)
In a blender, stir or blend
Black Forest Smoothie:
8 ounces soy milk or nonfat milk
Herbalife Chocolate Formula 1 Soy Protein Smoothie Mix (two tablespoons)
½ Teaspoon Extract of Black Walnut
a banana (½ banana) (optional)
4-6 cubes of ice (optional)
In a blender, stir or blend
If you have a blender, drink mixer, or small handheld micromixer, it will save time to prepare your shake.
If you don't have a blender, chop the fruit ingredients into extremely minute pieces and add them to your smoothies.
You can enjoy these smoothies because they are quick and easy to prepare for a quick supper while also being healthy. Because they are a quick way to keep on a healthy eating plan, these smoothies make it easier to stick to your weight loss program.
0 Comments
Please,don't post any spam link in the comment section.